{"id":134865,"date":"2026-01-27T16:06:33","date_gmt":"2026-01-27T15:06:33","guid":{"rendered":"https:\/\/msk.lodz.pl\/?post_type=mec-events&#038;p=134865"},"modified":"2026-01-27T16:06:33","modified_gmt":"2026-01-27T15:06:33","slug":"capoeira-zajecia-stale-wrzesien-2025-558-348-253-789","status":"publish","type":"mec-events","link":"https:\/\/msk.lodz.pl\/en\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/","title":{"rendered":"CAPOEIRA\/\/ZAJ\u0118CIA STA\u0141E\/\/LUTY 2026"},"content":{"rendered":"<p>Zapraszamy dzieci 10+ na zaj\u0119cia capoeiry.<\/p>\n<p>Capoeira to pochodz\u0105ca z Brazylii aktywno\u015b\u0107, \u0142\u0105cz\u0105ca w sobie gr\u0119, walk\u0119, akrobatyk\u0119, muzyk\u0119 i kultur\u0119. Jest ona \u015bwietn\u0105 form\u0105 treningu ruchowego, rytmicznego i spo\u0142ecznego. Powsta\u0142a w latach 1800nych stworzona przez niewolnik\u00f3w jako symbol walki o wolno\u015b\u0107, przechodz\u0105c d\u0142ug\u0105 histori\u0119, a od 2014 b\u0119d\u0105c niematerialnym dziedzictwem kulturowym Brazylii na li\u015bcie UNESCO.<\/p>\n<p>Zaj\u0119cia prowadzi Mateusz J\u0119drusik.<\/p>\n<p>Trenuje capoeira od 2012 roku. W ci\u0105gu swojego sta\u017cu treningowego r\u00f3wnie\u017c zajmowa\u0142 si\u0119 r\u00f3wnie\u017c takimi dyscyplinami jak m.in. biegi przeszkodowe i boks tajski. Od 2021 prowadzi zaj\u0119cia, z naciskiem na grupy pocz\u0105tkuj\u0105ce. W 2023 uko\u0144czy\u0142 w Polskim Centrum Rekreacji Ruchowej kurs instruktora sportu &#8211; akrobatyki.<\/p>","protected":false},"excerpt":{"rendered":"<p>Zapraszamy dzieci 10+ na zaj\u0119cia capoeiry. Capoeira to pochodz\u0105ca z Brazylii aktywno\u015b\u0107, \u0142\u0105cz\u0105ca w sobie gr\u0119, walk\u0119, akrobatyk\u0119, muzyk\u0119 i kultur\u0119. Jest ona \u015bwietn\u0105 form\u0105 treningu ruchowego, rytmicznego i spo\u0142ecznego. Powsta\u0142a w latach 1800nych stworzona przez niewolnik\u00f3w jako symbol walki o wolno\u015b\u0107, przechodz\u0105c d\u0142ug\u0105 histori\u0119, a od 2014 b\u0119d\u0105c niematerialnym dziedzictwem kulturowym Brazylii na li\u015bcie [&hellip;]<\/p>","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[394,398,371],"class_list":["post-134865","mec-events","type-mec-events","status-publish","hentry","mec_category-mlodziez","mec_category-styl-zycia","mec_category-zajecia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CAPOEIRA\/\/ZAJ\u0118CIA STA\u0141E\/\/LUTY 2026 - MSK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/msk.lodz.pl\/en\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CAPOEIRA\/\/ZAJ\u0118CIA STA\u0141E\/\/LUTY 2026 - MSK\" \/>\n<meta property=\"og:description\" content=\"Zapraszamy dzieci 10+ na zaj\u0119cia capoeiry. Capoeira to pochodz\u0105ca z Brazylii aktywno\u015b\u0107, \u0142\u0105cz\u0105ca w sobie gr\u0119, walk\u0119, akrobatyk\u0119, muzyk\u0119 i kultur\u0119. Jest ona \u015bwietn\u0105 form\u0105 treningu ruchowego, rytmicznego i spo\u0142ecznego. Powsta\u0142a w latach 1800nych stworzona przez niewolnik\u00f3w jako symbol walki o wolno\u015b\u0107, przechodz\u0105c d\u0142ug\u0105 histori\u0119, a od 2014 b\u0119d\u0105c niematerialnym dziedzictwem kulturowym Brazylii na li\u015bcie [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/msk.lodz.pl\/en\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/\" \/>\n<meta property=\"og:site_name\" content=\"MSK\" \/>\n<meta property=\"og:image\" content=\"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2025\/12\/1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1413\" \/>\n\t<meta property=\"og:image:height\" content=\"779\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/msk.lodz.pl\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/\",\"url\":\"https:\/\/msk.lodz.pl\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/\",\"name\":\"CAPOEIRA\/\/ZAJ\u0118CIA STA\u0141E\/\/LUTY 2026 - MSK\",\"isPartOf\":{\"@id\":\"https:\/\/msk.lodz.pl\/#website\"},\"datePublished\":\"2026-01-27T15:06:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/msk.lodz.pl\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/msk.lodz.pl\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/msk.lodz.pl\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"http:\/\/msk.lodz.pl\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wydarzenia\",\"item\":\"https:\/\/msk.lodz.pl\/msk\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"CAPOEIRA\/\/ZAJ\u0118CIA STA\u0141E\/\/LUTY 2026\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/msk.lodz.pl\/#website\",\"url\":\"https:\/\/msk.lodz.pl\/\",\"name\":\"MSK - \u0141\u00f3d\u017a\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/msk.lodz.pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/msk.lodz.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/msk.lodz.pl\/#organization\",\"name\":\"MSK - \u0141\u00f3d\u017a\",\"url\":\"https:\/\/msk.lodz.pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/msk.lodz.pl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2023\/04\/cropped-Fav_icon_MSK.png\",\"contentUrl\":\"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2023\/04\/cropped-Fav_icon_MSK.png\",\"width\":512,\"height\":512,\"caption\":\"MSK - \u0141\u00f3d\u017a\"},\"image\":{\"@id\":\"https:\/\/msk.lodz.pl\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"CAPOEIRA\/\/ZAJ\u0118CIA STA\u0141E\/\/LUTY 2026 - MSK","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/msk.lodz.pl\/en\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/","og_locale":"en_GB","og_type":"article","og_title":"CAPOEIRA\/\/ZAJ\u0118CIA STA\u0141E\/\/LUTY 2026 - MSK","og_description":"Zapraszamy dzieci 10+ na zaj\u0119cia capoeiry. Capoeira to pochodz\u0105ca z Brazylii aktywno\u015b\u0107, \u0142\u0105cz\u0105ca w sobie gr\u0119, walk\u0119, akrobatyk\u0119, muzyk\u0119 i kultur\u0119. Jest ona \u015bwietn\u0105 form\u0105 treningu ruchowego, rytmicznego i spo\u0142ecznego. Powsta\u0142a w latach 1800nych stworzona przez niewolnik\u00f3w jako symbol walki o wolno\u015b\u0107, przechodz\u0105c d\u0142ug\u0105 histori\u0119, a od 2014 b\u0119d\u0105c niematerialnym dziedzictwem kulturowym Brazylii na li\u015bcie [&hellip;]","og_url":"https:\/\/msk.lodz.pl\/en\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/","og_site_name":"MSK","og_image":[{"width":1413,"height":779,"url":"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2025\/12\/1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/msk.lodz.pl\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/","url":"https:\/\/msk.lodz.pl\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/","name":"CAPOEIRA\/\/ZAJ\u0118CIA STA\u0141E\/\/LUTY 2026 - MSK","isPartOf":{"@id":"https:\/\/msk.lodz.pl\/#website"},"datePublished":"2026-01-27T15:06:33+00:00","breadcrumb":{"@id":"https:\/\/msk.lodz.pl\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/msk.lodz.pl\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/msk.lodz.pl\/msk\/capoeira-zajecia-stale-wrzesien-2025-558-348-253-789\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"http:\/\/msk.lodz.pl\/en\/"},{"@type":"ListItem","position":2,"name":"Wydarzenia","item":"https:\/\/msk.lodz.pl\/msk\/"},{"@type":"ListItem","position":3,"name":"CAPOEIRA\/\/ZAJ\u0118CIA STA\u0141E\/\/LUTY 2026"}]},{"@type":"WebSite","@id":"https:\/\/msk.lodz.pl\/#website","url":"https:\/\/msk.lodz.pl\/","name":"MSK - \u0141\u00f3d\u017a","description":"","publisher":{"@id":"https:\/\/msk.lodz.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/msk.lodz.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/msk.lodz.pl\/#organization","name":"MSK - \u0141\u00f3d\u017a","url":"https:\/\/msk.lodz.pl\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/msk.lodz.pl\/#\/schema\/logo\/image\/","url":"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2023\/04\/cropped-Fav_icon_MSK.png","contentUrl":"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2023\/04\/cropped-Fav_icon_MSK.png","width":512,"height":512,"caption":"MSK - \u0141\u00f3d\u017a"},"image":{"@id":"https:\/\/msk.lodz.pl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/mec-events\/134865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/comments?post=134865"}],"wp:attachment":[{"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/media?parent=134865"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/tags?post=134865"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/mec_category?post=134865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}