{"id":17044,"date":"2023-09-06T12:48:38","date_gmt":"2023-09-06T10:48:38","guid":{"rendered":"https:\/\/msk.lodz.pl\/?post_type=mec-events&#038;p=17044"},"modified":"2023-11-15T11:27:07","modified_gmt":"2023-11-15T10:27:07","slug":"latino-cubana-zajecia-stale","status":"publish","type":"mec-events","link":"https:\/\/msk.lodz.pl\/en\/msk\/latino-cubana-zajecia-stale\/","title":{"rendered":"Latino Cubana \/\/ zaj\u0119cia sta\u0142e \/\/ X"},"content":{"rendered":"<p class=\"western\">\u201e<span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: small;\"><span style=\"font-size: medium;\">Latino Cubana\u201d to po\u0142\u0105czenia ta\u0144ca i aerobiku, kt\u00f3re sprawia wiele rado\u015bci, pozwala zrelaksowa\u0107 si\u0119, poprawia metabolizm i daje mas\u0119 pozytywnej energii. <\/span><span style=\"font-size: medium;\">Latynoska muzyka wprowadzi Was w \u015bwietny nastr\u00f3j i sprawi, \u017ce poczujecie si\u0119 zrelaksowani, pe\u0142ni energii, a wasze cia\u0142a stan\u0105 si\u0119 wulkanem endorfin!<\/span><br \/>\n<\/span><\/span><\/p>\n<p>Zaj\u0119cia &#8222;Latino-cubana&#8221; s\u0105 przeznaczone dla os\u00f3b od 15 lat wzwy\u017c.<\/p>\n<p class=\"western\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: medium;\"><span style=\"color: #2c363a;\">\u017baneta Ciecierska to osoba pe\u0142na energii, empatyczna, otwarta na drugiego cz\u0142owieka. Od najm\u0142odszych lat nale\u017ca\u0142a do zespo\u0142u \u0141\u00f3dzkie Ma\u017coretki i Cheerleaderki &#8222;FAME&#8221; (tancerka). Swoj\u0105 pasj\u0119 i przygod\u0119 z latynoskimi rytmami rozpocz\u0119\u0142a w Wielkiej Brytanii. W 2014 r. uko\u0144czy\u0142a z certyfikatem kurs Zumba\u00ae Fitnes Basic. W 2022 r. zdoby\u0142a tytu\u0142 Instruktora rekreacji ruchowej z certyfikatem i legitymacj\u0105 instruktorsk\u0105.<\/span><\/span><\/span><\/p>\n<p class=\"western\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: small;\">\u00a0<\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u201eLatino Cubana\u201d to po\u0142\u0105czenia ta\u0144ca i aerobiku, kt\u00f3re sprawia wiele rado\u015bci, pozwala zrelaksowa\u0107 si\u0119, poprawia metabolizm i daje mas\u0119 pozytywnej energii. Latynoska muzyka wprowadzi Was w \u015bwietny nastr\u00f3j i sprawi, \u017ce poczujecie si\u0119 zrelaksowani, pe\u0142ni energii, a wasze cia\u0142a stan\u0105 si\u0119 wulkanem endorfin! Zaj\u0119cia &#8222;Latino-cubana&#8221; s\u0105 przeznaczone dla os\u00f3b od 15 lat wzwy\u017c. \u017baneta Ciecierska [&hellip;]<\/p>","protected":false},"author":35,"featured_media":17035,"comment_status":"closed","ping_status":"closed","template":"","tags":[192,44,503],"mec_category":[389,394,369,371],"class_list":["post-17044","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-dorosli","tag-taniec","tag-zajecia-stale","mec_category-dorosli","mec_category-mlodziez","mec_category-taniec","mec_category-zajecia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Latino Cubana \/\/ zaj\u0119cia sta\u0142e \/\/ X - MSK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/msk.lodz.pl\/en\/msk\/latino-cubana-zajecia-stale\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Latino Cubana \/\/ zaj\u0119cia sta\u0142e \/\/ X - MSK\" \/>\n<meta property=\"og:description\" content=\"\u201eLatino Cubana\u201d to po\u0142\u0105czenia ta\u0144ca i aerobiku, kt\u00f3re sprawia wiele rado\u015bci, pozwala zrelaksowa\u0107 si\u0119, poprawia metabolizm i daje mas\u0119 pozytywnej energii. 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