{"id":22565,"date":"2023-10-13T11:08:07","date_gmt":"2023-10-13T09:08:07","guid":{"rendered":"https:\/\/msk.lodz.pl\/?post_type=mec-events&#038;p=22565"},"modified":"2023-10-18T09:19:25","modified_gmt":"2023-10-18T07:19:25","slug":"fitdance-dla-doroslych-zajecia-stale-xii","status":"publish","type":"mec-events","link":"https:\/\/msk.lodz.pl\/en\/msk\/fitdance-dla-doroslych-zajecia-stale-xii\/","title":{"rendered":"Fitdance dla doros\u0142ych \/\/ zaj\u0119cia sta\u0142e \/\/ XII"},"content":{"rendered":"<p>Zapraszamy do tanecznych \u0107wicze\u0144 fitness cardio \u2013 ten ruch zaanga\u017cuje ca\u0142e Twoje cia\u0142o, poprawi samopoczucie i doda energii na kolejne dni. Zaj\u0119cia \u0142\u0105cz\u0105ce taniec i \u0107wiczenia polegaj\u0105 na pod\u0105\u017caniu za prost\u0105 choreografi\u0105, ale w sw\u00f3j w\u0142asny, kreatywny spos\u00f3b. Cotygodniowe spotkania kierujemy do os\u00f3b kochaj\u0105cych taniec, szukaj\u0105cych sposobu, aby zrzuci\u0107 zb\u0119dne kilogramy, chc\u0105cych utrzyma\u0107 si\u0142\u0119 w ka\u017cdym wieku, wzmocni\u0107 uk\u0142ad kr\u0105\u017cenia oraz zwi\u0119kszy\u0107 elastyczno\u015b\u0107, mobilno\u015b\u0107 i wytrzyma\u0142o\u015b\u0107 organizmu.<\/p>\n<p>Zobacz, czym jest fitness cardio: <a href=\"https:\/\/fb.watch\/mBDJuAjaKl\/\">https:\/\/fb.watch\/mBDJuAjaKl\/<\/a><\/p>\n<p><strong>ZAJ\u0118CIA ZOSTAN\u0104 URUCHOMIONE PRZY ZAPISIE MIN. 3 OS\u00d3B.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Prowadz\u0105ca:<\/p>\n<p><strong>Marta Konfederak<\/strong> &#8211; prowadzi cykliczne zaj\u0119cia, warsztaty i grupy rozwojowe, pracuje z kobietami, grupami mieszanymi, seniorami i nastolatkami. Wsp\u00f3\u0142pracowa\u0142a z warszawskim o\u015brodkiem psychoterapii i wsparcia rodzin &#8211; Plaster miodu &#8211; organizuj\u0105c zaj\u0119cia \u201eLato w mie\u015bcie\u201d, prowadzi\u0142a zaj\u0119cia arteterapeutyczne z obszaru teatroterapii i terapii ta\u0144cem, organizuje wyjazdowe zaj\u0119cia z terapii ta\u0144cem oraz sztuk plastycznych.<\/p>","protected":false},"excerpt":{"rendered":"<p>Zapraszamy do tanecznych \u0107wicze\u0144 fitness cardio \u2013 ten ruch zaanga\u017cuje ca\u0142e Twoje cia\u0142o, poprawi samopoczucie i doda energii na kolejne dni. Zaj\u0119cia \u0142\u0105cz\u0105ce taniec i \u0107wiczenia polegaj\u0105 na pod\u0105\u017caniu za prost\u0105 choreografi\u0105, ale w sw\u00f3j w\u0142asny, kreatywny spos\u00f3b. Cotygodniowe spotkania kierujemy do os\u00f3b kochaj\u0105cych taniec, szukaj\u0105cych sposobu, aby zrzuci\u0107 zb\u0119dne kilogramy, chc\u0105cych utrzyma\u0107 si\u0142\u0119 w [&hellip;]<\/p>","protected":false},"author":14,"featured_media":16358,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[389,369],"class_list":["post-22565","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-dorosli","mec_category-taniec"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitdance dla doros\u0142ych \/\/ zaj\u0119cia sta\u0142e \/\/ XII - MSK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/msk.lodz.pl\/en\/msk\/fitdance-dla-doroslych-zajecia-stale-xii\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitdance dla doros\u0142ych \/\/ zaj\u0119cia sta\u0142e \/\/ XII - MSK\" \/>\n<meta property=\"og:description\" content=\"Zapraszamy do tanecznych \u0107wicze\u0144 fitness cardio \u2013 ten ruch zaanga\u017cuje ca\u0142e Twoje cia\u0142o, poprawi samopoczucie i doda energii na kolejne dni. Zaj\u0119cia \u0142\u0105cz\u0105ce taniec i \u0107wiczenia polegaj\u0105 na pod\u0105\u017caniu za prost\u0105 choreografi\u0105, ale w sw\u00f3j w\u0142asny, kreatywny spos\u00f3b. 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