{"id":47630,"date":"2024-04-24T11:51:44","date_gmt":"2024-04-24T09:51:44","guid":{"rendered":"https:\/\/msk.lodz.pl\/?post_type=mec-events&#038;p=47630"},"modified":"2024-04-24T11:51:44","modified_gmt":"2024-04-24T09:51:44","slug":"capoeira-dla-mlodziezy-i-doroslych-520-569-410-637-269-684","status":"publish","type":"mec-events","link":"https:\/\/msk.lodz.pl\/en\/msk\/capoeira-dla-mlodziezy-i-doroslych-520-569-410-637-269-684\/","title":{"rendered":"Capoeira dla m\u0142odzie\u017cy i doros\u0142ych \/\/ zaj\u0119cia sta\u0142e \/\/ maj"},"content":{"rendered":"<p class=\"western\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: medium;\">Masz 13 lat lub wi\u0119cej? \u0106wiczy\u0142e\u015b ju\u017c capoeir\u0119, czy mo\u017ce chcesz dopiero spr\u00f3bowa\u0107? Zapraszamy do nas!<\/span><\/span><\/p>\n<p class=\"western\"><span style=\"color: #050505;\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: medium;\">Capoeira to brazylijska sztuka walki \u0142\u0105cz\u0105ca w sobie elementy ta\u0144ca, akrobatyki i muzyki. To dynamiczna i pe\u0142na energii praktyka, kt\u00f3ra mo\u017ce zapewni\u0107 \u015bwietny trening, a jednocze\u015bnie pozwala tw\u00f3rczo wyrazi\u0107 siebie.<br \/>\nNasz trening jest og\u00f3lnorozwojowy. Pracujemy nad si\u0142\u0105, gibko\u015bci\u0105, szybko\u015bci\u0105 i technik\u0105 poprzez zar\u00f3wno tradycyjne \u0107wiczenia fitness jak i kopni\u0119cia, uniki i elementy poruszania si\u0119, a tak\u017ce sposoby interakcji z partnerem lub grup\u0105 w \u201eroda\u201d, kr\u0119gu, w kt\u00f3rym wykonywana jest capoeira.<br \/>\nDlaczego wi\u0119c nie spr\u00f3bowa\u0107? Capoeira to nie tylko trening fizyczny, ale tak\u017ce nauka gry na instrumentach, \u015bpiew oraz wsp\u00f3\u0142praca w grupie.<\/span><\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Masz 13 lat lub wi\u0119cej? \u0106wiczy\u0142e\u015b ju\u017c capoeir\u0119, czy mo\u017ce chcesz dopiero spr\u00f3bowa\u0107? Zapraszamy do nas! Capoeira to brazylijska sztuka walki \u0142\u0105cz\u0105ca w sobie elementy ta\u0144ca, akrobatyki i muzyki. To dynamiczna i pe\u0142na energii praktyka, kt\u00f3ra mo\u017ce zapewni\u0107 \u015bwietny trening, a jednocze\u015bnie pozwala tw\u00f3rczo wyrazi\u0107 siebie. Nasz trening jest og\u00f3lnorozwojowy. Pracujemy nad si\u0142\u0105, gibko\u015bci\u0105, szybko\u015bci\u0105 [&hellip;]<\/p>","protected":false},"author":35,"featured_media":17506,"comment_status":"closed","ping_status":"closed","template":"","tags":[192,194,503],"mec_category":[389,394,398,371],"class_list":["post-47630","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-dorosli","tag-mlodziez","tag-zajecia-stale","mec_category-dorosli","mec_category-mlodziez","mec_category-styl-zycia","mec_category-zajecia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Capoeira dla m\u0142odzie\u017cy i doros\u0142ych \/\/ zaj\u0119cia sta\u0142e \/\/ maj - MSK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/msk.lodz.pl\/en\/msk\/capoeira-dla-mlodziezy-i-doroslych-520-569-410-637-269-684\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Capoeira dla m\u0142odzie\u017cy i doros\u0142ych \/\/ zaj\u0119cia sta\u0142e \/\/ maj - MSK\" \/>\n<meta property=\"og:description\" content=\"Masz 13 lat lub wi\u0119cej? \u0106wiczy\u0142e\u015b ju\u017c capoeir\u0119, czy mo\u017ce chcesz dopiero spr\u00f3bowa\u0107? Zapraszamy do nas! Capoeira to brazylijska sztuka walki \u0142\u0105cz\u0105ca w sobie elementy ta\u0144ca, akrobatyki i muzyki. To dynamiczna i pe\u0142na energii praktyka, kt\u00f3ra mo\u017ce zapewni\u0107 \u015bwietny trening, a jednocze\u015bnie pozwala tw\u00f3rczo wyrazi\u0107 siebie. Nasz trening jest og\u00f3lnorozwojowy. 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