{"id":64922,"date":"2024-10-14T15:50:52","date_gmt":"2024-10-14T13:50:52","guid":{"rendered":"https:\/\/msk.lodz.pl\/?post_type=mec-events&#038;p=64922"},"modified":"2024-10-14T15:50:52","modified_gmt":"2024-10-14T13:50:52","slug":"latino-mix-gold-zajecia-stale-x-943-111","status":"publish","type":"mec-events","link":"https:\/\/msk.lodz.pl\/en\/msk\/latino-mix-gold-zajecia-stale-x-943-111\/","title":{"rendered":"LATINO MIX GOLD\/\/ZAJ\u0118CIA STA\u0141E\/\/XII"},"content":{"rendered":"<p> \ud83d\udd38LATINO MIX GOLD\ud83d\udd38<br \/>\nPrzed\u0142u\u017cona rozgrzewka rozlu\u017aniaj\u0105ca napi\u0119cia w ciele, nauka krok\u00f3w i choreografii m.in. salsy, bachaty, cha-chy, trening funkcjonalny w trakcie ta\u0144ca i zabawy. Zaj\u0119cia ko\u0144cz\u0105 si\u0119 stretchingiem.<br \/>\nCo zyskasz bior\u0105c udzia\u0142 w zaj\u0119ciach?<br \/>\n\u2022 przede wszystkim b\u0119dziesz si\u0119 dobrze bawi\u0107<br \/>\n\u2022 poprawisz kondycj\u0119 oraz koordynacj\u0119 ruchow\u0105<br \/>\n\u2022 wysmuklisz sylwetk\u0119<br \/>\n\u2022 wzmocnisz i rozlu\u017anisz mi\u0119\u015bnie<br \/>\n\u2022 zredukujesz stres<\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udd38LATINO MIX GOLD\ud83d\udd38 Przed\u0142u\u017cona rozgrzewka rozlu\u017aniaj\u0105ca napi\u0119cia w ciele, nauka krok\u00f3w i choreografii m.in. salsy, bachaty, cha-chy, trening funkcjonalny w trakcie ta\u0144ca i zabawy. Zaj\u0119cia ko\u0144cz\u0105 si\u0119 stretchingiem. Co zyskasz bior\u0105c udzia\u0142 w zaj\u0119ciach? \u2022 przede wszystkim b\u0119dziesz si\u0119 dobrze bawi\u0107 \u2022 poprawisz kondycj\u0119 oraz koordynacj\u0119 ruchow\u0105 \u2022 wysmuklisz sylwetk\u0119 \u2022 wzmocnisz i rozlu\u017anisz mi\u0119\u015bnie [&hellip;]<\/p>","protected":false},"author":24,"featured_media":64915,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[397,369,371],"class_list":["post-64922","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-seniorzy","mec_category-taniec","mec_category-zajecia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>LATINO MIX GOLD\/\/ZAJ\u0118CIA STA\u0141E\/\/XII - MSK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/msk.lodz.pl\/en\/msk\/latino-mix-gold-zajecia-stale-x-943-111\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LATINO MIX GOLD\/\/ZAJ\u0118CIA STA\u0141E\/\/XII - MSK\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udd38LATINO MIX GOLD\ud83d\udd38 Przed\u0142u\u017cona rozgrzewka rozlu\u017aniaj\u0105ca napi\u0119cia w ciele, nauka krok\u00f3w i choreografii m.in. salsy, bachaty, cha-chy, trening funkcjonalny w trakcie ta\u0144ca i zabawy. 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