{"id":89162,"date":"2025-03-12T12:57:22","date_gmt":"2025-03-12T11:57:22","guid":{"rendered":"https:\/\/msk.lodz.pl\/?post_type=mec-events&#038;p=89162"},"modified":"2025-03-12T12:57:22","modified_gmt":"2025-03-12T11:57:22","slug":"gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477","status":"publish","type":"mec-events","link":"https:\/\/msk.lodz.pl\/en\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/","title":{"rendered":"Gimnastyka umys\u0142u i nie tylko \/ kwiecie\u0144 2025"},"content":{"rendered":"<p>Nowa forma spotka\u0144 dla senior\u00f3w, kt\u00f3re b\u0119d\u0105 prawdziw\u0105 aktywno\u015bci\u0105 umys\u0142ow\u0105.<\/p>\n<p>Spotkania zawiera\u0107 b\u0119d\u0105 gimnastyk\u0119 pami\u0119ci, \u0107wiczenia na popraw\u0119 pami\u0119ci kr\u00f3tkotrwa\u0142ej i d\u0142ugotrwa\u0142ej oraz tw\u00f3rcze gry, zagadki, rebusy i \u0142amig\u0142\u00f3wki dla ka\u017cdego.<\/p>\n<p>Przez zabaw\u0119, elementy dramy, teatru i ruch b\u0119dziemy wyra\u017ca\u0107 siebie i rozwija\u0107 kreatywno\u015b\u0107.<\/p>\n<p>Obowi\u0105zkowe zapisy: d.radziewicz@msk.lodz.pl, 42 65336 45, 502 623 846.<\/p>\n<p><strong>Obowi\u0105zuj\u0105 zapisy: d.radziewicz@msk.lodz.pl, 426533645, 502623846.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Nowa forma spotka\u0144 dla senior\u00f3w, kt\u00f3re b\u0119d\u0105 prawdziw\u0105 aktywno\u015bci\u0105 umys\u0142ow\u0105. Spotkania zawiera\u0107 b\u0119d\u0105 gimnastyk\u0119 pami\u0119ci, \u0107wiczenia na popraw\u0119 pami\u0119ci kr\u00f3tkotrwa\u0142ej i d\u0142ugotrwa\u0142ej oraz tw\u00f3rcze gry, zagadki, rebusy i \u0142amig\u0142\u00f3wki dla ka\u017cdego. Przez zabaw\u0119, elementy dramy, teatru i ruch b\u0119dziemy wyra\u017ca\u0107 siebie i rozwija\u0107 kreatywno\u015b\u0107. Obowi\u0105zkowe zapisy: d.radziewicz@msk.lodz.pl, 42 65336 45, 502 623 846. Obowi\u0105zuj\u0105 zapisy: [&hellip;]<\/p>","protected":false},"author":9,"featured_media":67832,"comment_status":"closed","ping_status":"closed","template":"","tags":[410,48,522],"mec_category":[405,397,398,361],"class_list":["post-89162","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-seniorzy-warsztaty","tag-styl-zycia","tag-wydarzenia","mec_category-aktualnosci","mec_category-seniorzy","mec_category-styl-zycia","mec_category-wydarzenia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gimnastyka umys\u0142u i nie tylko \/ kwiecie\u0144 2025 - MSK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/msk.lodz.pl\/en\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gimnastyka umys\u0142u i nie tylko \/ kwiecie\u0144 2025 - MSK\" \/>\n<meta property=\"og:description\" content=\"Nowa forma spotka\u0144 dla senior\u00f3w, kt\u00f3re b\u0119d\u0105 prawdziw\u0105 aktywno\u015bci\u0105 umys\u0142ow\u0105. Spotkania zawiera\u0107 b\u0119d\u0105 gimnastyk\u0119 pami\u0119ci, \u0107wiczenia na popraw\u0119 pami\u0119ci kr\u00f3tkotrwa\u0142ej i d\u0142ugotrwa\u0142ej oraz tw\u00f3rcze gry, zagadki, rebusy i \u0142amig\u0142\u00f3wki dla ka\u017cdego. Przez zabaw\u0119, elementy dramy, teatru i ruch b\u0119dziemy wyra\u017ca\u0107 siebie i rozwija\u0107 kreatywno\u015b\u0107. Obowi\u0105zkowe zapisy: d.radziewicz@msk.lodz.pl, 42 65336 45, 502 623 846. Obowi\u0105zuj\u0105 zapisy: [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/msk.lodz.pl\/en\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/\" \/>\n<meta property=\"og:site_name\" content=\"MSK\" \/>\n<meta property=\"og:image\" content=\"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2024\/11\/Gimnastyka-umyslu.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1424\" \/>\n\t<meta property=\"og:image:height\" content=\"1042\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/\",\"url\":\"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/\",\"name\":\"Gimnastyka umys\u0142u i nie tylko \/ kwiecie\u0144 2025 - MSK\",\"isPartOf\":{\"@id\":\"https:\/\/msk.lodz.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2024\/11\/Gimnastyka-umyslu.jpg\",\"datePublished\":\"2025-03-12T11:57:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/#primaryimage\",\"url\":\"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2024\/11\/Gimnastyka-umyslu.jpg\",\"contentUrl\":\"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2024\/11\/Gimnastyka-umyslu.jpg\",\"width\":1424,\"height\":1042},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"http:\/\/msk.lodz.pl\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wydarzenia\",\"item\":\"https:\/\/msk.lodz.pl\/msk\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gimnastyka umys\u0142u i nie tylko \/ kwiecie\u0144 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/msk.lodz.pl\/#website\",\"url\":\"https:\/\/msk.lodz.pl\/\",\"name\":\"MSK - \u0141\u00f3d\u017a\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/msk.lodz.pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/msk.lodz.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/msk.lodz.pl\/#organization\",\"name\":\"MSK - \u0141\u00f3d\u017a\",\"url\":\"https:\/\/msk.lodz.pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/msk.lodz.pl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2023\/04\/cropped-Fav_icon_MSK.png\",\"contentUrl\":\"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2023\/04\/cropped-Fav_icon_MSK.png\",\"width\":512,\"height\":512,\"caption\":\"MSK - \u0141\u00f3d\u017a\"},\"image\":{\"@id\":\"https:\/\/msk.lodz.pl\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gimnastyka umys\u0142u i nie tylko \/ kwiecie\u0144 2025 - MSK","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/msk.lodz.pl\/en\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/","og_locale":"en_GB","og_type":"article","og_title":"Gimnastyka umys\u0142u i nie tylko \/ kwiecie\u0144 2025 - MSK","og_description":"Nowa forma spotka\u0144 dla senior\u00f3w, kt\u00f3re b\u0119d\u0105 prawdziw\u0105 aktywno\u015bci\u0105 umys\u0142ow\u0105. Spotkania zawiera\u0107 b\u0119d\u0105 gimnastyk\u0119 pami\u0119ci, \u0107wiczenia na popraw\u0119 pami\u0119ci kr\u00f3tkotrwa\u0142ej i d\u0142ugotrwa\u0142ej oraz tw\u00f3rcze gry, zagadki, rebusy i \u0142amig\u0142\u00f3wki dla ka\u017cdego. Przez zabaw\u0119, elementy dramy, teatru i ruch b\u0119dziemy wyra\u017ca\u0107 siebie i rozwija\u0107 kreatywno\u015b\u0107. Obowi\u0105zkowe zapisy: d.radziewicz@msk.lodz.pl, 42 65336 45, 502 623 846. Obowi\u0105zuj\u0105 zapisy: [&hellip;]","og_url":"https:\/\/msk.lodz.pl\/en\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/","og_site_name":"MSK","og_image":[{"width":1424,"height":1042,"url":"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2024\/11\/Gimnastyka-umyslu.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/","url":"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/","name":"Gimnastyka umys\u0142u i nie tylko \/ kwiecie\u0144 2025 - MSK","isPartOf":{"@id":"https:\/\/msk.lodz.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/#primaryimage"},"image":{"@id":"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/#primaryimage"},"thumbnailUrl":"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2024\/11\/Gimnastyka-umyslu.jpg","datePublished":"2025-03-12T11:57:22+00:00","breadcrumb":{"@id":"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/#primaryimage","url":"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2024\/11\/Gimnastyka-umyslu.jpg","contentUrl":"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2024\/11\/Gimnastyka-umyslu.jpg","width":1424,"height":1042},{"@type":"BreadcrumbList","@id":"https:\/\/msk.lodz.pl\/msk\/gimnastyka-umyslu-i-nie-tylko-914-635-740-550-615-477\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"http:\/\/msk.lodz.pl\/en\/"},{"@type":"ListItem","position":2,"name":"Wydarzenia","item":"https:\/\/msk.lodz.pl\/msk\/"},{"@type":"ListItem","position":3,"name":"Gimnastyka umys\u0142u i nie tylko \/ kwiecie\u0144 2025"}]},{"@type":"WebSite","@id":"https:\/\/msk.lodz.pl\/#website","url":"https:\/\/msk.lodz.pl\/","name":"MSK - \u0141\u00f3d\u017a","description":"","publisher":{"@id":"https:\/\/msk.lodz.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/msk.lodz.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/msk.lodz.pl\/#organization","name":"MSK - \u0141\u00f3d\u017a","url":"https:\/\/msk.lodz.pl\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/msk.lodz.pl\/#\/schema\/logo\/image\/","url":"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2023\/04\/cropped-Fav_icon_MSK.png","contentUrl":"https:\/\/msk.lodz.pl\/wp-content\/uploads\/2023\/04\/cropped-Fav_icon_MSK.png","width":512,"height":512,"caption":"MSK - \u0141\u00f3d\u017a"},"image":{"@id":"https:\/\/msk.lodz.pl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/mec-events\/89162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/comments?post=89162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/media\/67832"}],"wp:attachment":[{"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/media?parent=89162"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/tags?post=89162"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/msk.lodz.pl\/en\/wp-json\/wp\/v2\/mec_category?post=89162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}