{"id":96622,"date":"2025-04-28T14:54:15","date_gmt":"2025-04-28T12:54:15","guid":{"rendered":"https:\/\/msk.lodz.pl\/?post_type=mec-events&#038;p=96622"},"modified":"2025-04-28T14:54:15","modified_gmt":"2025-04-28T12:54:15","slug":"odnowa-gimnastyka-ciala-i-umyslu-wydarzenie-5","status":"publish","type":"mec-events","link":"https:\/\/msk.lodz.pl\/en\/msk\/odnowa-gimnastyka-ciala-i-umyslu-wydarzenie-5\/","title":{"rendered":"odNOWA-gimnastyka cia\u0142a i umys\u0142u \/\/ wydarzenie"},"content":{"rendered":"<p>Gimnastyka cia\u0142a i umys\u0142u. Warsztaty, kt\u00f3re \u0142\u0105cz\u0105 ruch z technikami rozwijaj\u0105cymi kreatywno\u015b\u0107 i harmoni\u0119. Poprzez \u0107wiczenia fizyczne i te poprawiaj\u0105ce pamie\u0107 uczestnicy odblokowuj\u0105 energi\u0119, poprawiaj\u0105 koncentracj\u0119 i pobudzaj\u0105 b\u0142yskotliwo\u015b\u0107 umys\u0142u.<\/p>","protected":false},"excerpt":{"rendered":"<p>Gimnastyka cia\u0142a i umys\u0142u. Warsztaty, kt\u00f3re \u0142\u0105cz\u0105 ruch z technikami rozwijaj\u0105cymi kreatywno\u015b\u0107 i harmoni\u0119. Poprzez \u0107wiczenia fizyczne i te poprawiaj\u0105ce pamie\u0107 uczestnicy odblokowuj\u0105 energi\u0119, poprawiaj\u0105 koncentracj\u0119 i pobudzaj\u0105 b\u0142yskotliwo\u015b\u0107 umys\u0142u.<\/p>","protected":false},"author":15,"featured_media":96623,"comment_status":"closed","ping_status":"closed","template":"","tags":[410,192,48,522],"mec_category":[405,389,397,398,361],"class_list":["post-96622","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-seniorzy-warsztaty","tag-dorosli","tag-styl-zycia","tag-wydarzenia","mec_category-aktualnosci","mec_category-dorosli","mec_category-seniorzy","mec_category-styl-zycia","mec_category-wydarzenia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>odNOWA-gimnastyka cia\u0142a i umys\u0142u \/\/ wydarzenie - MSK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/msk.lodz.pl\/en\/msk\/odnowa-gimnastyka-ciala-i-umyslu-wydarzenie-5\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"odNOWA-gimnastyka cia\u0142a i umys\u0142u \/\/ wydarzenie - MSK\" \/>\n<meta property=\"og:description\" content=\"Gimnastyka cia\u0142a i umys\u0142u. 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