{"id":35996,"date":"2024-01-23T16:23:05","date_gmt":"2024-01-23T15:23:05","guid":{"rendered":"https:\/\/msk.lodz.pl\/?p=35996"},"modified":"2024-01-23T16:23:05","modified_gmt":"2024-01-23T15:23:05","slug":"odnowa-wydarzenie","status":"publish","type":"post","link":"https:\/\/msk.lodz.pl\/en\/odnowa-wydarzenie\/","title":{"rendered":"ODnowa \/\/wydarzenie"},"content":{"rendered":"<p class=\"has-medium-font-size\">23 lutego 2024 \/ 10.00<\/p>\n\n\n\n<p class=\"has-medium-font-size\">&#8222;ODnowa&#8221; -Gimnastyka cia\u0142a i umys\u0142u 60+ to program \u0107wicze\u0144 usprawniaj\u0105cych ruch oraz stymuluj\u0105ce \u0107wiczenia umys\u0142u. Dzi\u0119ki \u0107wiczeniom poprawia si\u0119 kondycja fizyczna i mentalna. Stajemy si\u0119 sprawniejsi ruchowo i szybciej rozwi\u0105zujemy krzy\u017c\u00f3wki. Mamy te\u017c niezwyk\u0142\u0105 okazj\u0119 do spotkania, rozm\u00f3w i rado\u015bci w gronie r\u00f3wie\u015bniczym. Zaj\u0119cia trwaj\u0105 60 min.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">wst\u0119p p\u0142atny: 20 z\u0142 \/ osoba<\/p>\n\n\n\n<p class=\"has-medium-font-size\">wst\u0119p p\u0142atny: 10 z\u0142 \/ osoba b\u0119d\u0105ca cz\u0142onkiem Klubu Seniora \u201ePrzy Kominku\u201d<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Zarezerwuj miejsce:<\/p>\n\n\n\n<p class=\"has-medium-font-size\">telefonicznie (42) 652 62 27<\/p>\n\n\n\n<p class=\"has-medium-font-size\">mailowo: <a href=\"mailto:lutnia@msk.lodz.pl\">lutnia@msk.lodz.pl<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\">bezpo\u015brednio: Centrum Tw\u00f3rczo\u015bci LUTNIA | ul. \u0141anowa 14<\/p>","protected":false},"excerpt":{"rendered":"<p>23 lutego 2024 \/ 10.00 &#8222;ODnowa&#8221; -Gimnastyka cia\u0142a i umys\u0142u 60+ to program \u0107wicze\u0144 usprawniaj\u0105cych ruch oraz stymuluj\u0105ce \u0107wiczenia umys\u0142u. Dzi\u0119ki \u0107wiczeniom poprawia si\u0119 kondycja fizyczna i mentalna. Stajemy si\u0119 sprawniejsi ruchowo i szybciej rozwi\u0105zujemy krzy\u017c\u00f3wki. Mamy te\u017c niezwyk\u0142\u0105 okazj\u0119 do spotkania, rozm\u00f3w i rado\u015bci w gronie r\u00f3wie\u015bniczym. Zaj\u0119cia trwaj\u0105 60 min. wst\u0119p p\u0142atny: 20 [&hellip;]<\/p>","protected":false},"author":15,"featured_media":35939,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[247,246],"tags":[193],"class_list":["post-35996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci-msk-teofilow","category-msk-teofilow","tag-seniorzy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ODnowa \/\/wydarzenie - MSK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/msk.lodz.pl\/en\/odnowa-wydarzenie\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ODnowa \/\/wydarzenie - MSK\" \/>\n<meta property=\"og:description\" content=\"23 lutego 2024 \/ 10.00 &#8222;ODnowa&#8221; -Gimnastyka cia\u0142a i umys\u0142u 60+ to program \u0107wicze\u0144 usprawniaj\u0105cych ruch oraz stymuluj\u0105ce \u0107wiczenia umys\u0142u. 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